Snoring can cause great discomfort- both to the person who snores- and their partners. At the same time, it’s very common — one in five people snore regularly, while almost half of all adults are reported to snore occasionally.
In some cases, snoring can be a symptom of a more serious underlying condition, leading to chronic fatigue, decreased blood oxygen levels, and high blood pressure. But in most cases, snoring is harmless and a result of our sleeping positions. Or what we choose to sleep on.
The right mattress can go a long way in dealing with this habit, especially for those who only snore occasionally. So what should you look out for when picking a mattress?
Check out our complete mattress review.
Editors Note: The following information is intended for informational purposes only, not medical advice. Please consult a qualified healthcare professional for specific concerns or questions.
Sleep on it: How to Identify the Best Mattress For Snoring
You must consult a healthcare professional if you suffer from chronic snoring or sleep apnea. But if you don’t suffer from any of these issues, a change in mattress or identifying common sleeping problems can help.
Firmness
One of the key factors to look out for in a mattress is its firmness levels. A mattress that’s either too soft or too firm could lead to misalignment between the neck and head, worsening symptoms of snoring. The firmness of a mattress also helps if you have problems with your lower back or experiencing back pain.
When looking to ease snoring symptoms, it’s best to follow the Goldilocks principle and look for something that’s neither too hard nor soft- but just right.
Support
Sometimes snoring can be a result of your body not being in the correct sleeping position or having the wrong sleeping style. Side sleeping is generally recommended for snorers because it helps open the airways. A mattress that provides proper support can help keep the body in a neutral position while sleeping on the side.
Comfort
Personal comfort is essential. When you’re comfortable in bed and have a good sleeping surface, it reduces the likelihood that you will toss and turn, helping you snore less. Try out a few mattresses before you find one that feels just right.
Motion Isolation
Sometimes, a sleeping partner’s movement could trigger a snoring fit. When you pick a mattress with good motion isolation, it reduces disruptions and helps you sleep more soundly through the night.
Size
Another way to deal with disruptions caused by a partner’s sleeping patterns could be to opt for a larger mattress.
Breathability
Another cause for snoring could be overheating and sweating through the night. If you’re a hot sleeper, look out for a mattress that offers superior airflow, which could, in turn, reduce the likelihood of you snoring.
Materials
Certain materials, such as memory foam or a latex mattress, may work better for snorers because they can conform to the body and relieve pressure.
Sleeper Hits: Our Picks For the Best Mattresses For Snoring
| Brand | Best For | ||
|---|---|---|---|
| 1 Editor’s Choice |
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Overall | Shop Now |
| 2 |
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Cooling | Shop Now |
| 3 |
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Pressure Relief | Shop Now |
| 4 |
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Most Luxurious | Shop Now |
| 5 |
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Couples | Shop Now |
| 6 |
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Eco-friendly | Shop Now |
| 7 |
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Back Sleepers | Shop Now |
| 8 |
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Firmest | Shop Now |
| 9 |
|
Plus Size | Shop Now |
| 10 |
|
Budget | Shop Now |
| 1 |
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Editor’s Choice
Best For:
Overall
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| 2 |
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Best For:
Cooling
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| 3 |
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Best For:
Pressure Relief
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| 4 |
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Best For:
Most Luxurious
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| 5 |
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Best For:
Couples
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| 6 |
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Best For:
Eco-friendly
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| 7 |
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Best For:
Back Sleepers
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| 8 |
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Best For:
Firmest
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| 9 |
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Best For:
Plus Size
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| 10 |
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Best For:
Budget
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Best Overall: Helix Dusk Luxe
- Mattress type: Hybrid mattress
- Price range: $1,373.80 – $2,373
- Firmness scale: 5-6/10
- Trial period: 100-night sleep trial
- Warranty: 10-15 year warranty
What I Loved
The best overall mattress for snoring in 2024 is the Helix Dusk Luxe. It checks all the boxes — it’s not too firm or soft, and its foam and pocketed coils allow motion isolation that reduces disruptions caused by different sleeping patterns in partners.
The Helix Dusk Luxe features zoned lumbar support for enhanced contouring. Meanwhile, its three foam layers support pressure points, providing additional comfort to people who snore.
To help keep your neck and head in place, the mattress offers spinal alignment, back pressure relief, and structural stability with perimeter edge support.
What I Didn’t Love
- It isn’t recommended for those who are on the heavier side
- The warranty and trial period aren’t as long as its competitors
Best For Cooling: Brooklyn Aurora Luxe
- Mattress type: Hybrid mattress
- Price range: $1,199 – $2,665
- Firmness scale: Comes with several firmness options.
- Soft mattress: 3/10
- Medium mattress: 5/10
- Firm mattress: 7/10
- Trial period: 120-night sleep trial
- Warranty: 10-year warranty
What I Loved
Hot sleepers often struggle to find a mattress with enough airflow to prevent sweating the night away. But Brooklyn Bedding’s Aurora Luxe has been designed specifically to prevent overheating while you sleep, thus reducing the likelihood of snoring.
Apart from being ideal for side sleepers, it is possibly the most cooling mattress on the market today. The fibers remove excess heat from the surface, while a layer of cooling-infused foam absorbs excess body heat.
Meanwhile, this hybrid mattress contours according to your position and comes in three variants — soft, medium, and firm. The medium option, I’ve found, is probably the most ideal for people who snore.
What I Didn’t Love
- It is on the pricier side, especially considering it only has a 10-year warranty
- It doesn’t offer much motion isolation and may not be ideal for couples with different sleeping patterns
Best in Pressure Relief: Nolah Signature 12”
- Mattress type: All-foam mattress
- Price range: $1,299 – $2,049
- Firmness scale: Medium plush feel — 4-5/10
- Trial period: 120-night trial
- Warranty: Lifetime warranty
What I Loved
If snoring forces you to become a side sleeper, you might initially struggle to find a mattress that accommodates this while offering pressure relief. The Nolah Signature was designed to focus on all main pressure points by distributing weight.
To reduce snoring, you’ll need a mattress that offers motion isolation, medium firmness, as well as proper support and a comfort layer. The Nolah Signature ticks every box while helping you with aches and pains. Since it’s a foam bed, it can also be more cooling than its memory foam counterparts. Plus, it offers serious value for money, as it comes with a lifetime warranty.
What I Didn’t Love
- I found this mattress to be softer than some of the other “medium-plush” mattresses, and I wouldn’t recommend it to those on the heavier side
- It doesn’t offer as much edge support as some of the mattresses on this list.
Most Luxurious: Leesa Legend
- Mattress type: Hybrid mattress
- Price range: $1,999 – $2,999
- Firmness scale: Medium plush feel — 3/10
- Trial period: 100-night trial
- Warranty: 10-year limited warranty
What I Loved
The Leesa Legend is one of the only mattresses on this list to feature a dual-coil system, giving snorers comfort and support in equal measure.
Apart from offering those who snore exceptional pressure relief, it’s also made of durable eco-friendly materials with a premium look and feel. The three-zoned micro-springs and motion-isolating foam, meanwhile, help people who snore block out external disruptions.
Leesa even adds two free extra pillows with every purchase as a bonus.
What I Didn’t Love
- It’s a luxury mattress and is pricier than other mattresses on this list.
Most Eco-friendly: Birch Natural
- Mattress type: Hybrid latex mattress
- Price range: $1,373.80 – $2,411.30
- Firmness scale: Medium firm — 6-7/10
- Trial period: 100-night trial
- Warranty: 25-year warranty
What I Loved
This mattress offers the best of two worlds — it has the pressure relief and contouring that your body needs when trying to reduce snoring and is made of eco-friendly materials, giving you a chance to help save the planet.
The Birch Natural is made of hypoallergenic and organic materials that reduce nasal congestion, sneezing, and a runny nose, which can worsen snoring.
Plus, it’s certified to be free of any toxic emissions and has cooling properties that prevent overheating.
What I Didn’t Love
- It has an extra bounce that doesn’t offer the best motion isolation
- It isn’t ideal for those on the heavier side as it might be too soft
Best For Back Sleepers: Helix Twilight
- Mattress type: Hybrid mattress
- Price range: $936.30 – $1,748.90
- Firmness scale: 8-9/10
- Trial period: 100-night sleep trial
- Warranty: 15-year warranty
What I Loved
Much like the Helix Dusk Luxe, the Twilight is a hybrid mattress that ranks slightly higher on the firmness scale. Its foam layers add some cushioning to the most common pressure points, offering relief and the comfort that people who snore sorely need.
This mattress’s firm and supportive nature ensure excellent motion isolation, making it a good choice for couples in different sleeping positions.
What I Didn’t Love
- Those on the lighter side may find this mattress too firm for their liking
Firmest: Plank Firm Luxe
- Mattress type: Hybrid mattress
- Price range: $924 – $1,732
- Firmness scale: 7-9/10
- Trial period: 120-night sleep trial
- Warranty: 10-year warranty
What I Loved
If soft to medium-soft mattresses aren’t your thing, and you’re looking for something that’s both comfortable to you and helps deal with snoring, Brooklyn Bedding’s Plank Firm Luxe might be the best option.
This hybrid mattress doesn’t let you sink into it, while at the same time offering a lot of support to side sleepers. It’s also great for people who, along with snoring, suffer from shoulder or lumbar pain.
It’s best suited for those on the heavier side, as it doesn’t sink at all. Both sides of this mattress can be used — the top layer is firm, while the bottom is even firmer, allowing you to customize as per preference.
What I Didn’t Love
- Since it’s so firm, it may not be the most motion-isolating mattress on the list
- It might not be one of the top picks for people who are lighter, and prone to waking up with even the slightest disturbance, may not enjoy its firm feel
Best For Plus Size: Titan Plus Luxe
- Mattress type: Mixed-foam hybrid mattress
- Price Range: $899 – $1,799
- Firmness scale: 5-7/10
- Trial period: 120-night sleep trial
- Warranty: 10-year warranty
What I Loved
If, along with a snoring habit, you are on the heavier side, the Titan Plus Luxe is the perfect mattress for good sleep quality. Its medium-firm feel is ideal for all sleeping positions — stomach sleeping, back, and side sleeping.
The Titan Plus is exceptionally durable and comprises layers of quality foam and extremely strong coils. It’s not as expensive as some of the other mattresses on this list while ensuring people who snore get the support they need.
What I Didn’t Love
- It doesn’t offer the versatility that some of the other mattresses do
- It only comes with a 10-year warranty, which is low considering durability is one of its biggest selling points
Best Budget Mattress: Dreamfoam Essential
- Mattress type: Memory foam mattress
- Price range: $599 – $1,149
- (All prices are for the 14” variants. Dreamfoam Essential is also available in 6”, 8”, 10”, and 12” options, which range from $205.50 for a twin version to $524.50 for the king size.)
- Firmness scale: Between the 6” and the 14” inch variants, the Dreamfoam Essential offers different firmness.
- 6”: 7-9/10
- 8”: 6-8/10
- 10”: 5-7/10
- 12”: 4-6/10
- 14”: 3-5/10
- Trial period: 120-night sleep trial
- Warranty: 10-year warranty
What I Loved
If you’re looking for a mattress that helps ease your snoring habit without burning a hole in your wallet, the Dreamfoam Essential is leagues above the rest. Since it comes with so many firmness options and different sizes, it’s easy to find one that suits your preferences.
A larger mattress with a medium-firm feel would be best for dealing with snoring-related issues. At the same time, each mattress is highly affordable without compromising features like contouring, cooling, and pressure point relief that could work wonders. The high quality of this mattress and the number of features it offers at this price is unbeatable.
What I Didn’t Love
- While it is quite cooling, it doesn’t deal with overheating as well as some of the other mattresses on this list do
- It didn’t offer much motion isolation or motion transfer, so it may not work so well for couples with different sleeping positions
Conclusion
Long-term snoring can lead to several health issues and contribute to you feeling lethargic and having trouble keeping your concentration levels up.
After considering all factors and sampling several mattresses, we can say with great certainty that our list of the best mattresses for snoring should go a long way in easing the habit. Try them out — we’re sure your partner will thank us for it.
If snoring isn’t your biggest concern, and you are instead looking for something to deal with shoulder pain, check out our list of The 10 Best Mattresses for Shoulder Pain in 2024. If you’re looking for more general suggestions, we suggest checking out our exhaustive survey of the best mattresses of 2024.