Getting a good night’s sleep can be difficult when you’re pregnant. The hip and back pain can make getting comfortable almost impossible. During this time, you’ll want a mattress that offers the optimal amount of comfort and support.
More than ever, you’ll want a mattress with pressure relieving properties for sensitive areas while still having enough support for your growing baby bump. The right mattress will help keep you comfortable and have a positive impact on your sleep quality.
It can be difficult to choose a mattress when you’re pregnant. Each trimester brings changes to your body and makes falling asleep and staying asleep challenging. Plus, if you sleep with a partner, you’ll have to take their preferences into account as well.
In the following section, we’ll discuss different aspects of mattress selection to focus on. We’ll touch on mattress construction, firmness levels, and how these affect mattress performance for pregnant women.
Editors Note: The following information is intended for informational purposes only, not medical advice. Please consult a qualified healthcare professional for specific concerns or questions.
- Support: Look for a mattress that provides excellent support to help maintain proper spinal alignment during pregnancy. A mattress with multiple layers that offer targeted support can be beneficial. Look for materials like memory foam or latex that contour to your body and provide pressure relief.
- Comfort: Choose a comfortable mattress that helps relieve pressure points and promotes better sleep for pregnant women.
- Firmness: A medium-firm mattress is generally recommended, providing both support and cushioning for comfort.
- Motion isolation: Opt for a mattress with good motion isolation to minimize disturbances from partner movements during pregnancy.
- Temperature regulation: Select a mattress with good breathability and cooling properties to accommodate temperature fluctuations experienced during pregnancy.
- Hypoallergenic materials: Consider a mattress made of hypoallergenic materials to reduce the risk of allergic reactions that may develop during pregnancy.
- Safety: Choose a mattress that meets safety standards and is free from harmful chemicals, such as flame retardants and VOCs.
- Size: As pregnancy progresses, a larger mattress can offer more comfort and accommodate the growing belly.
- Trial period and warranty: Consider a mattress with a trial period and warranty that covers the duration of your pregnancy to ensure it meets your needs.
- Consult healthcare provider: Every pregnancy is unique, so consult with your healthcare provider for personalized recommendations based on your specific needs and concerns.
Our Top Picks for Best Mattresses for Pregnancy
Brand | Best For | ||
---|---|---|---|
1 Editor’s Choice |
|
Overall | Shop Now |
2 |
|
Hybrid | Shop Now |
3 |
|
Cooling | Shop Now |
4 |
|
Pressure Relief | Shop Now |
5 |
|
Couples | Shop Now |
6 |
|
Organic | Shop Now |
7 |
|
Back Sleepers | Shop Now |
8 |
|
Plus Size | Shop Now |
9 |
|
Extra Firm | Shop Now |
10 |
|
Budget | Shop Now |
1 |
---|
Editor’s Choice
Best For:
Overall
|
2 |
Best For:
Hybrid
|
3 |
Best For:
Cooling
|
4 |
Best For:
Pressure Relief
|
5 |
Best For:
Couples
|
6 |
Best For:
Organic
|
7 |
Best For:
Back Sleepers
|
8 |
Best For:
Plus Size
|
9 |
Best For:
Extra Firm
|
10 |
Best For:
Budget
|
Best Overall: Helix Midnight Luxe
- Price: $1099-$2299
- Mattress Type: Hybrid
- Firmness: 5.5/10
- Trial Length: 100 Night Sleep Trial
- Warranty: 15 year Limited Warranty
What I Loved
We loved the feel of the innerspring mattress. The firmness level even works well for heavier sleepers and for stomach and back sleepers. For pregnant women, this bed is a good choice because it’s so supportive and will cradle sensitive areas like hips and shoulders.
What I Didn’t Love
We didn’t love that the edges didn’t have a lot of support when getting out of bed. During pregnancy, it can be difficult to get in and out of bed, and you want a mattress that doesn’t sink on the edge when getting in and out of it. While the Helix Midnight Luxe does sink some, there’s still enough support that you should be able to get out of bed easily.
Best Hybrid: Leesa Sapira Hybrid
- Price: $1199-$1899
- Mattress Type: Hybrid
- Firmness: 5.5/10
- Trial Length: 100 Night Sleep Trial
- Warranty: 10 year Limited Warranty
What I Loved
As a sleeper that sleeps in many positions, I loved that I could be as comfortable on my side as on my stomach. The mattress is firm but has enough give where your body feels cradled. I also like that the mattress is CertiPUR-US certified, meaning that it has low VOC.
What I Didn’t Love
If you’re a heavier sleeper, this bed may not be firm enough for you, and you may sink some. If you like the feeling of being hugged when you sleep, this won’t be an issue for you.
Best Cooling: Brooklyn Aurora Luxe
- Price: $899.30-$1998.80
- Mattress Type: Hybrid
- Firmness: Three levels of firmness 2.5/10 (soft), 5.5/10 (medium), and 6.5/10 (firm)
- Trial Length: 120 Night Sleep Trial
- Warranty: 10 year Warranty
What I Loved
This Brooklyn Aurora Luxe has two layers of cooling technology which is great for hot sleepers. It keeps you cool and comfortable while you sleep. I also like that you can choose the comfort level of your mattress based on your sleeping preferences. I chose the medium firm since I sleep in different positions and loved the medium firmness of it. If you or your partner sweat at night, this is a great choice with its dual cooling layer.
What I Didn’t Love
If you’re a heavier stomach sleeper and require extra support, you might want to opt for the firm option. I found that I would sink a little into the mattress on my stomach, but not enough to bother me.
Best Pressure Relief: Nolah Signature 12”
- Price: $909-$1959
- Mattress Type: Memory Foam
- Firmness: 4.5/10
- Trial Length: 120 Night Sleep Trial
- Warranty: 10 year Warranty
What I Loved
This bed comes with two layers of cooling memory foam mattress, which is great if you’re a hot sleeper. I also love how it contours around your body when side sleeping. It supports your hips and knees so you don’t wake up sore.
What I Didn’t Love
It didn’t have great edge support, so if you like to hug the edge of the bed when you sleep, you might need a firmer mattress. However, it is a soft mattress which makes it great for pressure point relief, and if you want some added support, you can always purchase pregnancy pillows, especially in your third trimester.
Best For Couples: Bear Elite Hybrid
- Price: $1205-$2496
- Mattress Type: Hybrid
- Firmness: offers three levels of firmness 5/10 (medium), 6/10 (medium-firm), and 7/10 (firm)
- Trial Length: 120 Night Sleep Trial
- Warranty: 10 year Warranty
What I Loved
The combination of foam comfort layers and pocketed coils in the Bear Elite Hybrid provides targeted pressure relief and support. The memory foam contours to the body, relieving pressure points, while the coils offer responsive support and help maintain proper spinal alignment.
What I Didn’t Love
While the Bear Elite Hybrid mattress does a good job of isolating motion, it may not completely eliminate motion transfer. If you share the bed with a partner who is a restless sleeper, some slight movement may still be felt.
Best Organic: Birch Luxe Natural
- Price: $1599-$2999
- Mattress Type: Hybrid
- Firmness: 6.5/10
- Trial Length: 100 Night Sleep Trial
- Warranty: 25 year Warranty
What I Loved
The Birch Luxe Natural mattress offers good airflow and breathability. The organic cotton cover and natural latex foam have inherent cooling properties that help dissipate heat and regulate body temperature, promoting a cooler and more comfortable sleep.
What I Didn’t Love
The Birch Luxe Natural mattress is generally considered to have a medium-firm feel. While this firmness level suits many sleepers, it may not be ideal for those who prefer a softer or firmer mattress. Personal preference regarding firmness can vary, so it’s important to consider your specific comfort needs.
Best For Back Sleepers: Helix Dawn Luxe
- Price: $1099-$2299
- Mattress Type: Hybrid
- Firmness: 8.5/10
- Trial Length: 100 Night Sleep Trial
- Warranty: 15 year Limited Warranty
What I Loved
The Helix Dawn Luxe mattress combines foam layers with individually wrapped coils. This hybrid design offers a balance of pressure relief, support, and responsiveness. The foam layers contour your body, while the coils provide back support and help with lower back pain.
What I Didn’t Love
Limited Edge Support: Some users have mentioned that the edge support of the Helix Dawn Luxe mattress may not be as robust as they would prefer. If edge support is a critical factor for you, especially if you frequently sit or sleep near the edges, you may want to consider other mattresses with stronger edge support systems.
Best For Plus Size: Titan Plus Luxe
- Price: $674.30-$1,349.30
- Mattress Type: Hybrid
- Firmness: 5.5/10
- Trial Length: 120 Night Sleep Trial
- Warranty: 10 year Limited Warranty
What I Loved
Zoned Lumbar Support: The Titan Plus Luxe mattress features targeted lumbar support through its zoned construction. This means that the mattress provides additional support in the lumbar area, which can be particularly beneficial for those who require extra support in the lower back region.
What I Didn’t Love
Like many new mattresses, the Titan Plus Luxe may have an initial off-gassing odor when first unpacked. This odor typically dissipates within a few days, but it’s important to consider if you are sensitive to smells or prefer a mattress with minimal initial odor.
Best For Extra Firm: Plank Firm Luxe
- Price: $693-$1536
- Mattress Type: Hybrid
- Firmness: 7.5/10, or flip it over for 9.5/10
- Trial Length: 100 Night Sleep Trial
- Warranty: 10 year Warranty
What I Loved
The mattress is built with reinforced edges to provide solid edge support. This feature ensures that the mattress remains supportive and stable, even when sitting or sleeping near the edges, which can be beneficial for individuals who need extra support in those areas.
What I Didn’t Love
Adaptability to Different Sleep Positions: The ultra-firm nature of the Plank Firm Luxe mattress may not be ideal for all sleep positions. Side sleepers, in particular, may find it uncomfortable and may experience increased pressure on their shoulders and hips. If you find this happens, then you can purchase a pillow top mattress topper that adds some softness to it.
Best Budget Pick: Dreamfoam Hybrid
- Price: $399-$898.50
- Mattress Type: Hybrid
- Firmness: 5.5/10
- Trial Length: 120 Night Sleep Trial
- Warranty: 10 year Warranty
What I Loved
Motion Isolation: The individually wrapped coils in the Dreamfoam Hybrid mattress help isolate motion, minimizing disturbances caused by movement. This is particularly beneficial if you share the bed with a partner who tends to move around during sleep. This bed works great with an adjustable base.
What I Didn’t Love
Firmness Consistency: Some users have reported slight variations in firmness levels between different Dreamfoam Hybrid mattresses, even when ordering the same firmness option. While this may not be a significant issue for everyone, it’s important to be aware of the potential for slight variations in feel and firmness.
Find The Best Brands With Home of Cozy
In conclusion, when searching for the best mattress brands, it is advisable to consider well-established and reputable brands that have a track record of producing comfortable and high-quality mattresses. Some of the top mattress brands known for their comfort and quality include Tempur-Pedic, Sealy, Serta, Beautyrest, Casper, Purple, Tuft & Needle, and Saatva. These brands offer a variety of mattress types, such as memory foam, hybrid, and innerspring, with options to suit different firmness preferences and budgets. It’s important to thoroughly research and read customer reviews to find the brand and mattress that best meets your specific needs and preferences for a cozy and comfortable sleep. To find more great mattresses read our guide to The 15 Best Mattress-In-A Box Brands for Your New Bed.