When it comes to finding the best mattress for arthritis and joint pain in 2024, there are several factors to consider. The right mattress can provide proper support, pressure relief, and comfort, helping to alleviate arthritis pain and improve sleep quality. While individual preferences and needs may vary, here are a few mattresses that have been recognized for their potential benefits for individuals with arthritis, back pain, and joint pain.
Best Mattresses for Arthritis & Joint Pain
| Brand | Best For | ||
|---|---|---|---|
| 1 Editor’s Choice |
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Overall | Shop Now |
| 2 |
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Cooling | Shop Now |
| 3 |
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Combination Sleepers | Shop Now |
| 4 |
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Pressure Relief | Shop Now |
| 5 |
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Couples | Shop Now |
| 6 |
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Organic | Shop Now |
| 7 |
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Back Sleepers | Shop Now |
| 8 |
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Plus Size | Shop Now |
| 9 |
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Luxury | Shop Now |
| 10 |
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Budget | Shop Now |
| 1 |
|---|
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Editor’s Choice
Best For:
Overall
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| 2 |
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Best For:
Cooling
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| 3 |
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Best For:
Combination Sleepers
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| 4 |
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Best For:
Pressure Relief
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| 5 |
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Best For:
Couples
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| 6 |
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Best For:
Organic
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| 7 |
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Best For:
Back Sleepers
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| 8 |
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Best For:
Plus Size
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| 9 |
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Best For:
Luxury
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| 10 |
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Best For:
Budget
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Firmness
Supportive firmness refers to the level of firmness in a mattress that provides proper support for your body, particularly for your spine and joints. It is typically associated with medium-firm to firm mattresses.
Here are some key points to consider about supportive firmness:
Spinal Alignment: A mattress with supportive firmness helps maintain the natural alignment of your spine while you sleep. It prevents your body from sinking too deeply into the mattress, which can lead to spinal misalignment and discomfort.
Joint Support: Firmness in a mattress helps support your joints by reducing pressure points. It evenly distributes your body weight, which can alleviate stress on your hips, shoulders, and other sensitive areas. This can be especially beneficial for individuals with joint pain or arthritis.
Stability: A firmer mattress offers more stability, making it easier to move around and change sleeping positions. This can be helpful for those who struggle with mobility or find it challenging to get in and out of bed.
Individual Preferences: While medium-firm to firm mattresses are generally recommended for supportive firmness, it’s important to consider personal preferences and individual needs. Some people may find a slightly soft mattress or firmer mattress more comfortable based on their body type, sleeping position, or specific health conditions. It’s crucial to test different mattresses and choose the one that provides the right balance of support and comfort for you.
Pressure Relief
When it comes to pressure relief, mattresses with materials like memory foam, latex, or hybrid constructions with cushioning layers can be particularly beneficial. Here’s why:
Conforming to Body Contours: Memory foam, latex mattress, and cushioning layers in hybrid mattresses have the ability to conform to the shape of your body. This contouring effect helps distribute your body weight evenly across the surface of the mattress, reducing pressure on specific areas such as shoulders, hips, and joints. It can relieve pressure points and prevent discomfort that can arise from excessive pressure.
Pressure Point Relief: These materials excel at relieving pressure points by providing targeted support. They respond to your body heat and weight, allowing them to mold and conform precisely to your body’s curves. By cushioning areas that typically experience more pressure, such as shoulders and hips, these materials help alleviate discomfort and promote better blood circulation.
Joint Discomfort Reduction: The pressure-relieving properties of memory foam, latex, and cushioning layers can be especially beneficial for individuals with joint pain or conditions such as arthritis. By reducing pressure on the joints, these materials help minimize discomfort and promote more restful sleep.
Motion Isolation: Memory foam and latex, in particular, are known for their excellent motion isolation properties. They absorb and minimize the transfer of motion across the mattress, making them ideal for couples or individuals who share a bed. This feature can further enhance comfort and reduce disturbances caused by movement during sleep.
Motion Isolation
Motion isolation is an important consideration when choosing a mattress, especially if you share your bed with a partner. Here’s why motion isolation is beneficial:
Undisturbed Sleep: A mattress with good motion isolation minimizes the transfer of motion across the surface. This means that when your partner moves or gets in and out of bed, the movement is absorbed and isolated, reducing the impact felt on your side of the mattress. This can help promote undisturbed sleep, allowing you to rest peacefully even if your partner moves during the night.
Partner Disturbances: If you or your partner are sensitive to movements during sleep, such as tossing and turning or getting up frequently, a mattress with good motion isolation can be particularly advantageous. It can significantly reduce the disruptions caused by these movements, helping both you and your partner enjoy a more peaceful sleep environment.
Joint and Arthritis Pain: For individuals with arthritis or joint pain, motion isolation can be beneficial in reducing discomfort. When a mattress absorbs and isolates motion, it minimizes the chances of sudden jolts or vibrations that can aggravate joint pain. By creating a more stable and supportive sleeping surface, motion isolation can help alleviate arthritis pain and promote better sleep quality.
When shopping for a mattress, look for those specifically designed with motion isolation features. Memory foam and hybrid mattresses with individually wrapped innerspring coils are known to offer good motion isolation properties. Additionally, consider factors such as the density of the foam layers or the construction of the mattress to ensure optimal motion isolation.
Cooling Properties
Cooling properties in mattresses can contribute to a more comfortable sleep environment, especially for individuals with arthritis or those who tend to sleep hot. Here are some cooling features to look for:
Breathable Materials: Mattresses made with breathable materials, such as natural fibers like cotton or wool, promote airflow and ventilation. These materials allow heat to dissipate and help regulate body temperature, keeping you cooler throughout the night.
Gel-Infused Layers: Some mattresses feature gel-infused memory foam or gel layers. The gel absorbs and disperses body heat, preventing it from building up in the mattress and causing discomfort. This cooling effect can contribute to a more pleasant sleeping experience, particularly for individuals who are prone to overheating.
Open-Cell Foam: Mattresses with open-cell foam construction have a more breathable structure, allowing for better airflow. This helps prevent heat retention and promotes a cooler sleep surface.
Airflow-Enhancing Design: Certain mattress designs incorporate airflow-enhancing features, such as convoluted or perforated foam layers. These designs facilitate better air circulation within the mattress, promoting cooling and reducing the chances of heat buildup.
By choosing a mattress with cooling properties, you can create a more comfortable sleep environment that reduces the risk of waking up feeling hot or sweaty. This can be particularly beneficial for individuals with arthritis, as excessive heat can exacerbate joint pain and discomfort.
When shopping for a mattress, look for those specifically marketed as having cooling properties or technologies. Additionally, consider your personal preferences and consult with mattress professionals to find the best cooling features that suit your needs.
Durability
Durability is an important factor to consider when selecting a mattress. Investing in a durable mattress made from high-quality materials and from reputable brands can provide long-lasting support and comfort. Here are some points to keep in mind regarding durability:
High-Quality Materials: Look for mattresses that use high-quality materials known for their durability. This includes materials such as high-density foam, latex, individually wrapped innerspring coils, or hybrid constructions. These materials are designed to withstand regular use and maintain their supportive properties over time.
Reputable Brands: Opting for mattresses from reputable brands known for their quality and durability can provide assurance of a long-lasting product. Established brands often have a track record of producing mattresses that stand the test of time and have positive customer reviews.
Construction and Craftsmanship: Pay attention to the construction and craftsmanship of the mattress. A well-made mattress with attention to detail and strong stitching is more likely to hold up well over the years.
Warranty and Trial Period: Check the warranty offered by the manufacturer. A longer warranty period often indicates that the brand has confidence in the durability and longevity of their product. Additionally, look for mattresses that come with a trial period, allowing you to test the mattress in your own home and assess its durability and comfort over an extended period.
While a durable mattress can provide long-lasting support, it’s important to note that the lifespan of a mattress can vary depending on factors such as usage, weight distribution, and care. However, choosing a mattress made from quality materials and from a reputable brand can significantly increase its durability and ensure that you enjoy comfortable sleep for years to come.
Remember to follow the manufacturer’s guidelines for mattress care and maintenance to maximize its longevity. This may include rotating or flipping the mattress regularly, using a mattress protector, and avoiding placing excessive weight on specific areas.
Overall, investing in a durable mattress is a wise decision to ensure you get the most out of your purchase and enjoy the benefits of long-lasting support and comfort.
Customization
Personalized adjustability in mattresses can be a fantastic option for individuals who have specific firmness preferences or unique support needs. Here are some key points to consider:
Adjustable Firmness: Some mattresses come with adjustable firmness levels, allowing you to customize the feel of the mattress to suit your comfort preferences. This is often achieved through modular layers or inserts that can be added or removed to adjust the firmness level. With this feature, you can fine-tune the firmness to find the perfect balance of support and comfort for your body.
Customizable Support: Certain mattresses offer customizable support options, such as additional layers or inserts that can be added to specific areas of the mattress to provide extra support where it’s needed most. This can be particularly beneficial for individuals with specific body or joint concerns, as it allows for personalized support tailored to individual needs.
Dual Firmness Options: For couples with different firmness preferences, mattresses with dual firmness options are a great choice. These mattresses have different firmness levels on each side, allowing both partners to find their ideal comfort level without compromising on support.
Mattress Toppers or Inserts: Even if your mattress doesn’t have built-in adjustability, you can consider using mattress toppers or inserts to modify the feel and support. Toppers made from materials like memory foam mattress or latex can alter the firmness level and add extra comfort layers to your existing mattress.
By choosing a mattress that offers personalized adjustability, you can fine-tune the level of firmness and support to suit your unique needs. This can be particularly beneficial for individuals with specific sleep preferences, different comfort needs for partners, or those who require targeted support for certain areas of the body.
When shopping for a mattress, look for models that explicitly offer adjustable firmness or customizable features. Additionally, consider factors such as materials, construction, and overall comfort to ensure that the mattress meets your specific requirements.
Remember, everyone’s preferences and comfort needs are different, so it’s important to find a mattress that can be personalized to your liking and provides the right level of support and comfort for a good night’s sleep.
Trial Period and Return Policy
When purchasing a mattress, it’s a good idea to look for brands or retailers that offer trial periods or generous return policies. These policies provide you with the opportunity to test the mattress at home and determine if it effectively addresses your arthritis pain and sleep needs. Here’s why these policies are beneficial:
Testing Comfort and Support: Arthritis pain and sleep needs can vary from person to person. By having a trial period, you can sleep on the mattress for an extended period in the comfort of your own home. This allows you to evaluate how the mattress performs in terms of comfort, support, and pressure relief. It gives you the opportunity to assess whether the mattress effectively addresses your arthritis pain and promotes restful sleep.
Adjustment Period: It can take time for your body to adjust to a new mattress, especially if you have been sleeping on a different type or firmness level. A trial period allows you to go through this adjustment period and determine if the mattress is suitable for your needs. It can take a few weeks to fully acclimate to a new mattress, so having this trial period helps ensure that you have ample time to make an informed decision.
Peace of Mind: A generous return policy provides peace of mind. It allows you to feel confident in your purchase, knowing that if the mattress doesn’t meet your expectations or effectively alleviate your arthritis pain, you have the option to return or exchange it for a more suitable option.
When considering a mattress with a trial period or return policy, be sure to familiarize yourself with the specific terms and conditions. Pay attention to factors such as the length of the trial period, any associated fees, and the process for initiating a return or exchange. It’s also a good idea to read customer reviews or experiences to get a sense of how hassle-free the return process is with that particular brand or retailer.
Remember, every individual’s experience with a mattress is unique, so it’s essential to take advantage of these policies to ensure that you find the right mattress that effectively addresses your arthritis pain and meets your sleep needs.
Consult with a Healthcare Professional:
If you have severe arthritis or specific requirements related to your condition, it’s highly recommended to consult a healthcare professional. They can provide personalized recommendations and guidance based on your unique needs. Here’s why a consultation with a healthcare professional is important:
Condition Assessment: A healthcare professional, such as a rheumatologist or orthopedic specialist, can assess the severity and specific characteristics of your arthritis. They can evaluate factors such as joint inflammation, pain levels, and mobility limitations. Understanding the nature of your arthritis and its impact on your sleep can help guide recommendations for a mattress that will best suit your needs.
Individualized Recommendations: Healthcare professionals can provide personalized recommendations based on your specific condition and requirements. They can advise on the type of mattress that may be most beneficial, such as memory foam, latex, or hybrid options. They can also provide guidance on factors like mattress thickness, support levels, and other features that may be beneficial for your arthritis pain and sleep quality.
Collaborative Care: Consulting with a healthcare professional allows for collaborative care. By involving them in the decision-making process, you can work together to find the best solutions to manage your arthritis symptoms. They can provide insights and considerations that align with your overall treatment plan and may have specific knowledge about mattress features that can help alleviate arthritis pain.
Comprehensive Approach: A healthcare professional can consider your overall health and well-being when making mattress recommendations. They can take into account factors such as any additional medical conditions, sleep apnea, allergies, or other relevant considerations to ensure that the recommended mattress aligns with your overall health requirements.
Remember, healthcare professionals have expertise and knowledge specific to your condition and can provide tailored advice. They can work in collaboration with you to find the best mattress options that support your arthritis management and enhance your sleep quality.
Consulting with a healthcare professional is particularly important if you have severe arthritis, chronic pain, or if you’re uncertain about the most suitable mattress options. They can offer personalized guidance and ensure that your mattress selection aligns with your specific needs and health goals.
Personal Preferences
While consulting with a healthcare professional is important for personalized advice, it’s crucial to consider your own preferences and comfort when selecting a mattress for arthritis. Here are some points to keep in mind:
Comfort is Key: When dealing with arthritis sufferers, finding a mattress that provides comfort is essential. Consider your own preferences in terms of mattress firmness, as individuals with Rheumatoid arthritis may have varying comfort needs. Some may find a medium-firm mattress more comfortable, while others may prefer a softer or firmer option. Pay attention to how the mattress feels to you and choose the level of firmness that provides the most comfort and support.
Supportive Features: Look for a mattress that offers proper support for your body, especially in areas affected by arthritis sufferers. Consider mattresses with features such as memory foam mattresses, latex, or hybrid constructions that provide contouring and targeted support. These materials can help alleviate pressure points and provide relief for joint pain.
Motion Isolation: If you share your bed with a partner, consider a mattress with good motion isolation. This feature minimizes the transfer of motion across the mattress, reducing disturbances from your partner’s movements. A mattress with excellent motion isolation can help you sleep more soundly and minimize disruptions caused by osteoarthritis pain.
Cooling Properties: If you tend to sleep hot or experience discomfort due to heat, consider mattresses with cooling properties. Look for features like breathable materials, gel-infused layers, or open-cell foam that promote airflow and dissipate heat. A cooler sleep environment can help manage arthritis pain and improve overall comfort.
Personal Testing: Take advantage of trial periods or return policies offered by mattress brands. This allows you to try the mattress in your own home and assess its impact on your arthritis pain and sleep quality. Testing the mattress over an extended period can help you determine if it meets your comfort and support needs.
Ultimately, selecting a mattress for arthritis involves finding the right balance between comfort, support, and your individual preferences. By considering your own comfort and consulting with a healthcare professional, you can make an informed decision that supports your arthritis management and promotes better sleep quality.
Our Top Picks for Best Mattress for Arthritis
Best Overall: Helix Midnight Luxe
- Price Range: $1373.80-$2873.80
- Mattress Type: Hybrid
- Firmness: 5.5 out of 10
- Trial Length: 100 Night Sleep Trial
- Warranty: 15-Year Limited Warranty
What I Loved
I loved that the Helix Midnight Luxe comes with a cooling cover and four layers of foam. The layers of foam, along with the lumbar support coils, make it an excellent choice for side sleepers.
What I Didn’t Love
Because it’s only a 5.5 on the firmness scale, this bed may not be a good choice for people who sleep on their stomachs.
Best Cooling: Brooklyn Aurora Luxe
- Price Range: $1199-$2665
- Mattress Type: Hybrid
- Firmness: 3.5 out of 10, 5.5 out of 10, or 7.5 out of 10
- Trial Length: 120 Night Sleep Trial
- Warranty: 10-Year Warranty
What I Loved
I loved the zoned coils of this bed; the enhanced support and the top layer foam layer distribute weight and help to promote spinal alignment. The copper-infused cooling cover for hot sleepers also helps distribute the temperature evenly, so sleepers stay cool all night long.
What I Didn’t Love
If you order the softer mattress or medium models, they may lack proper edge support for heavier sleepers and a layer of memory foam.
Best For Combination Sleepers: Leesa Sapira Hybrid
- Price Range: $1349-$2299
- Mattress Type: Hybrid
- Firmness: 6.5 out of 10
- Trial Length: 100 Night Trial
- Warranty: 10-Year Limited Warranty
What I Loved
I love that the breathable foam helps sleepers stay cool all night long, and the firmness of the mattress helps relieve lower back pain and pressure.
What I Didn’t Love
If you like a mattress that hugs and cradles your body, this mattress may be too firm for your needs. However, it does have a comfort layer that does provide some cradling for side sleepers.
Best For Pressure Relief: Nolah Evolution 15”
- Price Range: $1499-$3198
- Mattress Type: Hybrid
- Firmness: 4.5 out of 10, 6.5 out of 10, or 7.5 out of 10
- Trial Length: 120 Night Sleep Trial
- Warranty: Lifetime Limited Warranty
What I Loved
I loved that this mattress has a lifetime warranty and that it’s certiPur-US certified. You can also choose which firmness level you want, which is great.
What I Didn’t Love
When compared to some of the quality mattresses on our list, this one is a bit pricy. However, they do frequently have sales that offset the price somewhat.
Best For Couples: Bear Elite Hybrid
- Price Range: $1721-$3565
- Mattress Type: Hybrid
- Firmness: 5 out of 10, 6 out of 10, or 7 out of 10
- Trial Length: 120 Night Sleep Trial
- Warranty: Lifetime Warranty
What I Loved
The Bear Elite Hybrid is a great top mattress for back sleepers and side sleepers. It offers just enough cushion to support your lower back and pressure points, and it’s firm enough to support your joints. It also has excellent motion isolation, so it works well for couples.
What I Didn’t Love
This supportive mattress may not be ideal for stomach sleepers.
Best Organic: Birch Luxe Natrual
- Price Range: $1998.80-$3748.80
- Mattress Type: Latex
- Firmness: 6.5 out of 10
- Trial Length: 100 Night Sleep Trial
- Warranty: 25-year Warranty
What I Loved
I love that the Birch Luxe Natural is great for back sleepers and stomach sleepers. The coils support your spine, while the comfort layers will support and cushion your hips. I also love that it’s GOTS and GreenGuard Gold Certified and uses organic cotton.
What I Didn’t Love
Unless you get the additional mattress topper, it’s not ideal for side sleepers; it also lacks the slow-moving feel that many other mattresses offer.
Best For Back Sleepers: Plank Firm Luxe
- Price Range: $924-$2048
- Mattress Type: Hybrid
- Firmness: 7.5 out of 10 or 9.5 out of 10
- Trial Length: 120 Night Sleep Trial
- Warranty: 10-year Warranty
What I Loved
This is a great pillowtop mattress for back and stomach sleepers because of the extra firm design. This is one of the firmest mattresses around, and with the flippable design, you can choose from firmness levels.
What I Didn’t Love
If you’re a side sleeper, this mattress may not offer the contouring feel a typical memory foam option provides. Side sleepers should look for something a bit softer.
Best For Plus Size: Titan Plus Luxe
- Price Range: $899-$1948
- Mattress Type: Hybrid
- Firmness: 6.5 out of 10
- Trial Length: 120 Night Sleep Trial
- Warranty: 10-year Warranty
What I Love
The Titan Plus Luxe is an excellent mattress for heavier back and side sleepers. It has a temperature-regulation cooling gel-infused foam and is an excellent mattress for couples because of the motion transfer isolation.
What I Didn’t Love
If you’re a heavier stomach sleeper, this mattress may not provide the support you need. You may want to choose the Titan Plus instead.
Best Luxury Mattress: Helix Dusk Elite
- Price Range: $2286.30-$4123.80
- Mattress Type: Hybrid
- Firmness: 5.5 out of 10
- Trial Length: 100 Night Sleep Trial
- Warranty: 15-year Warranty
What I Love
The hundreds of individually wrapped innerspring mattress steel coils feature zoned lumbar support and feel amazing when you’re sleeping on them. The Helix Dusk Elite luxury firm mattress for Rheumatoid arthritis offers amazing support and is a great mattress for back and side sleepers.
What I Didn’t Love
This mattress may not be as comfortable for stomach sleepers because it is so plush.
Best Budget: Dreamfoam Hybrid
- Price Range: $532-$1198
- Mattress Type: Hybrid
- Firmness: 5.5 out of 10
- Trial Length: 120 Night Sleep Trial
- Warranty: 10-year Warranty
What I Love
This is a great mattress for couples because it has great motion isolation. The edge support is great, and it’s excellent for people who deal with back pain.
What I Didn’t Love
The mattress is fairly stiff and may not give you the cushion that you want.
Finding the best mattress for arthritis and joint pain relief in 2024 is crucial for improving sleep quality and managing discomfort. While the mattresses mentioned above are highly regarded for their potential benefits, it’s important to explore different options and consider your specific needs. To further assist you in your search, Home of Cozy has compiled articles on the best mattresses for 2024 and the best mattresses for fibromyalgia. These resources provide additional insights and recommendations to help you make an informed decision. Remember, finding the right mattress is a personal journey, and it’s essential to prioritize your comfort and individual requirements to achieve the best sleep experience possible.